About
From Struggle to Strength is a guided 30-day reset designed to rebuild your discipline, your mindset, and your daily habits before the year ends. It will be led by GABA, Solid Minds, La Pervenche Nutrition, Health Hub, professional coaches, and GABA wellness partners, This program blends expert sessions with practical daily tasks that actually change your life. Over the month, you’ll follow structured routines such as following nutrition and workout plan, guided journaling, book-reading goals, skill-building tasks, and weekly action plans that keep you accountable. You’ll also access focused online sessions in mental health, nutrition, and physical fitness, plus at-home or gym-friendly workouts from top coaches. The journey completes at our new year's event, "NEW YEAR, BETTER ME" on 10 January 2026, where you step into the new year with clarity, and a supportive community. #BeBETTER
You can also join this program via the mobile app. Go to the app