COACH MIDO

Coach Mido from the FIT FAM community is known for his short, explosive, and highly challenging workout style. From dumbbell sessions to full-body routines and core-strengthening drills, his approach delivers maximum results in minimal time.

He will be part this program — From Struggle to Strength — guiding you through effective workouts you can do from home or at the gym. Get ready for intensity, discipline, and real transformation.